What Is Black Soldier Fly Composting and Why Is It So Special?
Black soldier fly composting is an innovative method to manage organic waste efficiently. Unlike common pests, black soldier flies are beneficial insects that help decompose waste rapidly. When most people think of flies, they imagine pests buzzing around food or trash. But the Black Soldier Fly (Hermetia illucens) is in a category all its own. It doesn’t bite, sting, or even eat during its adult life. Instead, it spends its 5–8 days of adulthood focused solely on mating and laying eggs.
Understanding Black Soldier Fly Composting
The process of black soldier fly composting involves using the larvae of the black soldier fly to break down organic materials. The larvae of the Black Soldier Fly (BSFL) are composting powerhouses. These little wriggling creatures can devour heaps of organic waste before it begins to rot or smell, transforming it into rich, fertile compost—often referred to as “black gold” for gardeners.
My First Encounter With Black Soldier Fly Larvae
I’ll never forget the first time I discovered BSFL in my compost bin. At first glance, I was horrified—they looked like giant mealworms with armored bodies. I rushed inside and Googled what I was seeing. That’s when I realized these were not pests—they were a blessing for composting.
These larvae were chewing through all the organic waste I had tossed in the bin, from vegetable scraps to yard clippings, and leaving behind beautiful, earthy compost. That moment changed everything about how I manage my food waste and fertilize my garden.
Benefits of Black Soldier Fly Composting
1. They Devour Almost Any Organic Matter
BSFL are incredibly efficient. They eat:
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Food scraps
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Manure
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Algae
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Moldy produce
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Dead plant material
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Even animal waste
Their powerful jaws allow them to break down waste before it has a chance to rot, significantly reducing foul odors and speeding up the composting process.
2. They Reduce the Need for Turning Compost
Unlike traditional composting methods that require frequent turning to aerate, BSFL dig their own tunnels as they consume waste. This natural aeration means less work for you and better oxygenation for the compost.
3. They Naturally Deter Common Pests
A compost bin thriving with BSFL becomes an environment unsuitable for pest flies like houseflies. As the compost turns more liquid and acidic, it repels other insects, helping to reduce pest populations around your home.

How to Attract Black Soldier Flies to Your Compost Bin
Getting started is easier than you think. I simply left my compost bin out in the yard, regularly added scraps and garden waste, and the flies came naturally. Female soldier flies are attracted to decaying organic matter, where they lay their eggs.
Lifecycle of the Black Soldier Fly:
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Egg Stage: One female can lay up to 500 eggs near the compost surface.
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Larva Stage: The most productive stage for composting. Larvae hatch in 4–21 days.
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Pupa Stage: They stop eating and burrow to metamorphose.
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Adult Stage: They emerge, mate, and the cycle starts again.
Setting Up Your Black Soldier Fly Composting System
To begin black soldier fly composting, you’ll need a suitable container with proper ventilation and drainage. Place the bin in a shaded area and add organic waste regularly. The flies will naturally find your compost and lay eggs, continuing the cycle.
Use Plastic Bins
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Drill drainage holes in the bottom of a plastic container to prevent excess moisture buildup.
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Add a loosely fitted lid to keep the compost shaded and protected from heavy rain.
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Maintain sponge-like moisture—not soggy, but not dry.
Optional Enhancements
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Add plastic tubing with slits to improve drainage.
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Place a jar beneath for collecting compost tea (make sure to dilute before use—it’s potent!).
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Add ramps inside your bin to harvest mature larvae (they crawl out naturally when ready to pupate).


Just a simple container with an opening for the Black Soldier flies to enter to lay their eggs is all that is needed.
You can use all types of organic wastes in your compost bin. Coffee grounds, vegetable scraps, yard trimmings and tea leaves are good examples. If you use a lot of dry yard cuttings be sure to cut them into smaller pieces and add a little water to soften them up.
What to Feed Black Soldier Fly Larvae
Keep them well-fed with a balanced mix of:
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Coffee grounds
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Vegetable and fruit scraps
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Tea leaves
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Chopped yard clippings (add water if too dry)
Avoid feeding them meat or dairy to reduce odors and encourage balance. Having multiple bins helps you rotate compost effectively. Fill one for a few weeks, let it rest while the second bin is in use, and cycle them as needed.
Black Soldier Fly Larvae as Protein-Rich Animal Feed
Here’s a bonus benefit: BSFL are an incredible feed source for chickens, ducks, reptiles, and even fish.
You can collect mature larvae using a ramp system inside your bin. As they prepare to pupate, they instinctively climb upward and drop into a jar or container. These nutrient-dense grubs are:
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High in protein
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Rich in fats
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Free from harmful bacteria
Just be sure to leave a few behind to complete their lifecycle and reproduce for future composting.

Soldier Fly Larva hard at work.

Black Soldier Fly Frass: Garden Fertilizer Gold
The frass (insect manure) left behind by the larvae is a powerful organic fertilizer. It’s:
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Rich in nitrogen, phosphorus, and potassium
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Great for soil structure and microbial health
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Perfect for vegetable gardens, flower beds, and container plants
Compost enriched with BSFL frass gives your garden a natural boost without chemical fertilizers.
Environmental Benefits of Farming Black Soldier Fly Composting
Farming Black Soldier Fly composting offers real-world sustainability:
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Reduces landfill waste
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Cuts methane emissions
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Provides alternative livestock feed
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Supports circular farming practices
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Takes up very little space and water
In short, BSFL farming is a win-win for your garden, your wallet, and the environment.
Final Thoughts: Turning Organic Waste Into Treasure
Black Soldier Fly composting is nature’s fast-track to sustainable gardening. It’s low-maintenance, budget-friendly, and produces valuable byproducts for both plants and animals. Once you get started, you’ll wonder how you ever composted without them.
Whether you’re an urban homesteader, backyard gardener, or someone who just wants to reduce waste, farming Black Soldier Fly for compost is a truly rewarding practice. Trust me—your garden will thank you.
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